Overview
A Wellness Retreat Day with a Little Twist! Set in the beautiful Lancashire countryside, BALANCE brings together everything we love about wellness retreats with a unique gin-making experience, creating the perfect blend of self-care, adventure and fun. A scenic walk to the iconic Darwen Tower, enjoy a feel-good Pilates session, learn the art of gin making at a local distillery, sample local flavours and finish the day together with a cosy Sunday roast. Whether you're coming on your own or with friends, you'll be welcomed into a supportive and friendly community of like-minded women.
Highlights
PHYSICAL RATING
This retreat day is suitable for most fitness levels and includes a scenic walk and a gentle Pilates session. No previous hiking or Pilates experience is needed, making it perfect for beginners and anyone looking for a relaxed, feel-good day.
MAIN ACTIVITY
Spend the day reconnecting with yourself and others through a mix of movement, wellness and fun. Enjoy a scenic walk to Darwen Tower, a feel-good Pilates class, a hands-on gin-making experience and a cosy Sunday roast with the KPH community.
Programme
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Your BALANCE Retreat Day Schedule
12:00 PM | Welcome & Meet the Community
Arrive at Spring Bank Manor Hotel and settle into the day. Meet like-minded women, grab a warm welcome and get ready for an afternoon designed around movement, connection and fun.
12:30 PM | Scenic Walk to Darwen Tower
We'll head out together for a refreshing countryside walk to the famous Darwen Tower. Take in the stunning Lancashire views, enjoy great conversation and reconnect with nature.
2:00 PM | Feel-Good Pilates Session
After our walk, it's time to move and stretch with an uplifting Pilates class suitable for all experience levels. Expect mindful movement, improved mobility and a chance to reset both body and mind.
3:15 PM | Gin-Making Experience
Discover the fascinating world of gin making with a hands-on experience at a local distillery. Learn about botanicals, flavours and the craft behind creating the perfect blend.
4:15 PM | Gin Tasting & Take-Home Bottle
Sample locally crafted gin and enjoy tasting different flavour profiles. You'll also create your own mini bottle to take home as a reminder of the day.
Non-alcoholic options are available throughout the experience.
5:00 PM | Sunday Roast & Connection
We'll finish the day with a delicious Sunday roast shared together. Relax, reflect on the day and enjoy meaningful conversations with the community.
6:00 PM | Farewell
Leave feeling refreshed, inspired and more connected to yourself and those around you.
Hosts
Katelyn
Katelyn feels most like herself when she’s outside, whether that’s hiking, paddleboarding, or moving through Pilates. After living in four countries and backpacking across many more, she’s always chasing new views, new energy, and real connection. She brings that same sense of freedom and curiosity into every Active Odyssey experience.
What's included
What's Included
Scenic guided walk to Darwen Tower
Feel-good Pilates class
Interactive gin-making experience
Local gin tasting session
Non-alcoholic options available
Mini bottle of your own gin to take home
Traditional Sunday roast meal
Community connection and a full day of wellbeing
Accommodation
Balance.: A Wellness Retreat Day in Lancashire
A day of scenic hiking, feel-good Pilates, gin making, delicious food, and great company. The perfect mix of movement, laughter, and making memories together.
FROM$178.10/pp
Gallery
FAQs
Is Accommodation Included?
Accommodation is not included in this retreat day experience.
The retreat takes place at Spring Bank Manor Hotel in Darwen, Lancashire and is designed as a one-day event. If you're travelling from further afield, there are accommodation options available nearby which can be booked separately.
Who is this retreat for?
BALANCE is perfect for women who enjoy wellness, movement, community and trying new experiences. Whether you're new to retreats or have attended many before, you'll feel right at home.
Do I need Pilates experience?
Not at all. The Pilates session is designed to be welcoming and accessible for all levels, including complete beginners.
Can I come on my own?
Absolutely. Many women attend solo and quickly make connections within the community. You'll be warmly welcomed from the moment you arrive.
Is the walk suitable for beginners?
The walk is designed to be enjoyable and accessible for most fitness levels. We recommend wearing comfortable walking shoes and weather-appropriate clothing.
What if I don't drink alcohol?
That's completely fine. Non-alcoholic options will be available during the gin-making and tasting experience.
What's included in the price?
Your ticket includes the guided walk, Pilates class, gin-making experience, gin tasting, a mini bottle of gin to take home, Sunday roast and the full retreat experience.
What should I bring?
We recommend comfortable activewear, walking shoes, a water bottle, a light waterproof layer and anything else you need to feel comfortable throughout the day.
Are dietary requirements catered for?
Please let us know about any dietary requirements when booking and we'll do our best to accommodate them.
Is there parking available?
Parking information and final event details will be provided before the retreat.
What makes BALANCE different from other wellness retreats?
BALANCE combines wellness, movement, connection and fun in a way that reflects real life. It's about embracing both self-care and enjoyment, creating meaningful memories while taking time to recharge.
Can I stay overnight at Spring Bank Manor Hotel?
Absolutely! If you're travelling from further away or fancy making a weekend of it, you can book a room at Spring Bank Manor Hotel the night before, subject to availability. They often have weddings on weekends, so we'd recommend booking early if you'd like to stay.
Question : T&C’s
ACTIVE ODYSSEY COMMUNITY EXPERIENCES – TERMS & PARTICIPATION WAIVER
Active Odyssey offers free community walks, hikes, day tours and meet-ups designed to create opportunities for movement, connection and access to the outdoors with like-minded people.
These experiences are community-based and are offered free of charge. Participation is voluntary and by booking an experience you acknowledge and agree to the following:
- Participation in outdoor activities and physical exercise involves inherent risks which cannot be completely eliminated. Risks may include, but are not limited to, uneven terrain, slips, trips, falls, weather conditions, physical exertion, illness, injury, accidents, environmental hazards and the actions of other participants.
- By booking and participating, you acknowledge these risks and voluntarily accept responsibility for your participation.
- You confirm that you are physically and medically fit to participate and accept responsibility for determining whether an activity is suitable for your own health, fitness level and abilities.
- Participants are responsible for bringing suitable clothing, footwear, medication, food, water and any personal equipment required.
- Certain experiences may be hosted, organised or led by independent hosts. Unless specifically stated otherwise, these hosts are independent individuals operating in their own capacity and are not employees, agents, partners or representatives of Active Odyssey.
- Active Odyssey may act solely as a facilitator or promoter of certain community experiences and does not control or supervise independent hosts or assume responsibility for the conduct, acts, omissions or services of independent hosts.
- To the fullest extent permitted by law, by completing your booking you agree to release and waive claims against Active Odyssey, its founders, organisers, volunteers and representatives for loss, damage, injury, expense or claims arising from participation in an experience, except where liability cannot legally be excluded.
- By booking and attending an Active Odyssey community experience, you confirm that you have read, understood and agreed to these terms.